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Carb blocking is a popular approach for reducing weight by reducing the body's ability to absorb carbohydrates. This takes place through specialized ingredients that block the digestion of carbs into glucose, the body's primary energy source. By minimizing this mechanism, carb blockers aim to increase fat burning and facilitate weight loss. The res
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It’s crucial that you keep in mind that carb blockers only prevent the breakdown of intricate carbohydrates and not easy carbs. This is vital as it signifies you can’t indulge in your favorite sweet treats and hope a carb blocker to avoid wasting you from the calories and sugar rush. Refined carbs also tend to have a higher glycemic index (GI)
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